the villas blog

Soda Affects and Alternatives

Jan 23 2015


No doubt about it, many Americans love their soda.  You already know that the high sugar calories in it are not the best for you, but you also need to know that there is a lot more going on in the body when you opt for these drinks.  Visit MSN’s Health & Fitness section to read How Soda Affects Each Body Part As You Drink.  This story includes an infographic, helping you understand that cola can affect tooth enamel, asthma and more.  There are many other drink options that you can include in your day.  Everyday Health features 10 Tasty Soda Alternatives, so that you can satisfy your thirst through different selections.